Woodland Path

Coaching

Figure out what you love to do and commit to a plan to make it happen! Sometimes we all need a bit of help figuring stuff out. Whether it is understanding what we're really good at, recognizing what truly fulfills and motivates us, or identifying a plan to achieve our goals.

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First, are we compatible?

When picking a coach, being compatible matters. For this reason, and to create a safe space for dialogue and feedback, we offer a free 30 minute consultation to ensure we align on needs and style.

Career Coaching Services

We know what soul searching and transition is like.  We spend on average 90,000 hours at work during our lifetime, we should enjoy what we are doing!

  • Are you looking for a change?

  • Re-evaluating your career and options?

  • Have you returned to work and feeling unhappy with where you are?

  • Are you feeling stuck professionally?

  • Looking for something more but can’t put your finger on it?

  • Do you need help evaluating your strengths, values, motivators, transferable skills and personal brand?

  • Are you unsure how to start thinking about your next move? 

  • Don't know where to begin when it comes to career selection?

  • Have you recently found yourself in transition?

If anyone of these sounds like you, reach out today!

* Would you like to add a personal assessment? We can add a Birkman assessment and debrief to any package for $200.

Ad-Hoc

$130

Single coaching sessions are great for individuals with a targeted need (resume review, interview preparation etc.) or as an add-on to a coaching package.

 

Single coaching session includes:

  • Pre-engagement client information form

  • 1 x 45 minute 1:1 coaching session via zoom or telephone

  • Coach email summary including a re-cap of next steps

3 Sessions

$375

This package is ideal for individuals who are looking for support as they begin to think about what’s next in their career.

 

3 session coaching package includes:

  • Pre-engagement client information form

  • 3 x 45 minute 1:1 coaching sessions via zoom or telephone

  • Coach email summary following every session including a re-cap of next steps

  • Supporting activities and worksheets as appropriate

  • Email support as required between sessions

5 Sessions

$630

This package is ideal for individuals who are thinking about what’s next and are prepared to take the next step and pursue new job opportunities.

 

5 session coaching package includes (all are customizable based on need):

  • Pre-engagement client information form

  • 5 x 45 minute 1:1 coaching sessions via zoom or telephone

  • Coach email summary following every session including a re-cap of next steps

  • Supporting activities and worksheets as appropriate

  • Email support as required between session

*Resume, cover letter and LinkedIn review and feedback as needed.

 

Student Coaching

Students, are you making tough decisions about your future? Having a tough time picking courses?  Don’t know what careers there are out there? Not sure what you truly love doing?

 

We have helped hundreds of students both high school and post secondary align who they are with what they want to do.  We can help you take the anxiety out of decision making.

 

Parents, are you worried about helping your child make the right decision about their future?  Not sure how to give them the right advice? 

 

On average there is one guidance counselor to 450 students, and the assessments being used are outdated and don't take practical life into consideration. There are multiple career paths! As a former high school teacher, and guidance counselor, Karen can give your child the dedicated time they need to make the right decision. 

*Birkman assessment and debrief can be added to both packages for an additional $200.

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1 Session

$100

Single coaching session includes:

  • Pre- engagement information form on visioning your future

  • 1 x 45 minute coaching session via zoom or phone

  • Coaching summary with next steps  good for students who want to focus on strengths and course selection

3 Sessions

$285

This package is ideal for students who need more understanding of what career paths are out there, what their strengths and motivators are and help with networking, career discovery and selecting the right courses.

 

3 session coaching package includes:

  • Pre-engagement client information form on visioning your future

  • 3 x 45 minutes 1:1 coaching sessions via zoom or telephone

  • Coach email summary following every session including a re-cap of next steps

  • Supporting activities and worksheets as appropriate

  • Email support as required between sessions

Karen's friendly and thoughtful approach to personal coaching  was the perfect mix of patience + feeling like I was just chatting with a best friend. I really felt safe to open up with her about some personal things that I've never discussed before. It could have been awkward. It could have been hard to open up about these deeply emotional issues. But she made it so easy and comfortable. But not too comfortable that she still didn't ask the tough questions. Her Jedi-like intuition lead ME to find the answers to issues I've been struggling with for years. If you've ever wondered if there's a career more suitable for you out there, if you've ever wondered if there can be something more to your life, even struggled with relationships in your family, or if you feel stuck or hopeless and you feel unsure of where to even begin...just get started. Stop wondering and reach out to Karen! You won't regret it.

Stef M.

Karen is an exceptional career coach. Not only did she equip me with great resources, but her patience and empathetic approach is what had a lasting impact on me. Karen continues to coach me in all facets of my career.

Jackie